Contact Me

Have a question? Send a quick message!

If this is an emergency please call The Distress Centre. Calls are answered 24/7, with crisis line specialists providing confidential, bilingual support. Callers can reach the Centre at 613-238-3311

You can now text and chat with the Distress Centre between 10:00 a.m. and 11:00 p.m., 7 days a week — text 343-306-5550 or chat www.dcottawa.on.ca